By Andrea Reyna,
Clinical & Holistic Aromatherapist , MFHT
Unbeknown to many; Guatemala exports to the Middle East around 30,000 metric tons of cardamom per year, representing 80-90% of the annual crop, while generating $300-$400 million dollars for the national economy. Virtually the entire harvest is grown for export — as it is simply far more valuable as a cash crop than as a local ingredient.
The geopolitical crisis in the Persian Gulf; with the still uncertain opening of the Strait of Hormuz has a direct effect on 150,000 individual farming families harvesting a tiny green pod grown in the cloud forests of Guatemala, with repercussions to price, supply and quality when a market under this kind of pressure starts making difficult choices.
This brings me to the part of this story I find most important as an aromatherapist every time I open a bottle of Cardamom Essential Oil: where does this Cardamom actually come from?
The cardamom story is a lens that applies across the entire botanical ingredients industry: supply chain opacity + market stress = quality risk.
It happens with Lavender, Rose, Frankincense, and the endangered and coveted Sandalwood.
The difference comes down to environmental factors affecting chemotype or terroir — the same principle that makes a Burgundy different from a Bordeaux.
The Alta Verapaz microclimate, the specific Cardamom (Elettaria cardamomum) varieties cultivated there, the altitude, rainfall and soil — all of it expresses itself in the chemical composition of the oil. Higher linalyl acetate and alpha-terpinyl acetate levels in the best Guatemalan material contribute to that characteristic sweetness and lift. These are not cosmetic differences. They affect how the oil integrates into a blend, how it interacts with the nervous system, and what therapeutic applications it is best suited for.
Memories in a green pod
While browsing through a Saveur Magazine ; an article showing a dramatic close up of a farmer's weathered hand contrasting against the smooth and luxurious green satin sheen of freshly picked cardamom pods; brought back memories of auntie’s childhood hard candies, and Romy Cardamomo Chiclets. I salivate just remembering the characteristic sweet, fresh, clean and intensely aromatic power of Guatemalan Cardamom. Those same attributes that I seek from Cardamom Essential Oil, yet often I find myself with essential oils derived from a mix of sources without known origin, unreliable and totally different aromatic profile, sometimes dry, sometimes flat, sometimes bitter and consequently different therapeutic properties.
For decades, the overwhelming majority of Guatemala's cardamom has flowed towards The Gulf region — Saudi Arabia, the UAE and Kuwait — consumes most of Guatemalan cardamom to flavour their coffee, قهوة (Gahwa). Gahwa is the flavour of hospitality; a simple fragrant, sensory rewarding moment at the end of the day. The Middle East accounts for roughly 32% of global cardamom consumption, making it by far the world's largest single market for the crop.
Finding Guatemalan powdered cardamom on the shelves at Carrefour Mall of the Emirates, Dubai; was a pleasant reminder that The Gulf discerns, values and seeks it out specifically for its distinctive sweet, fresh aroma and flavour.
Native to Malabar’s coast in what is now the southern Indian state of Kerala, India remains a significant cardamom producer. Guatemala produces around 30,000 metric tons of cardamom per year — well over half the global supply — making it the single largest exporter on the planet. Roughly 70% of that comes from the cloud forests of Alta Verapaz; also Coffee and Cacao producer, while Quiche, Huehuetenango, Izabal and Baja Verapaz produce the remaining quantity. Cardamom pods are hand-harvested in March, at peak maturity, dried and graded before export. It is a slow, skilled, labour-intensive work. Despite cardamom's presence in Guatemalan agriculture for over 100 years, most Guatemalans never developed a taste for it, perhaps because in the local market you can barely find it.
During the Covid 2020 lockdowns, a rare and mostly seasonal influx of new products featuring cardamom, such as cardamom infused coffee and traditional drinking chocolate pastilles with cardamom were available in the local Guatemalan supermarkets such as La Torre .
Since late February 2026, the Strait of Hormuz has been effectively closed to commercial traffic. For Guatemalan cardamom farmers, whose harvest was already under pressure from pests damage, drought and early-picking practices had reduced the 2024–25 crop significantly, this couldn't have come at a worse moment.
The supply chain in Guatemala is, by the admission of major buyers themselves, extraordinarily complex. Paulig — the Finnish food group behind the Santa Maria spice brand, has sourced from Alta Verapaz for 30 years — describes it candidly: the region is home to many small cardamom farms, which supply their produce to collectors, who then transport the cardamom to drying facilities before it eventually reaches the buyer — a process that makes traceability a significant challenge.
When markets are under stress — as they are right now, with Hormuz disrupting the main export corridor and prices fluctuating sharply — sometimes this might result in decisions affecting the quality of products.
Unlike Champagne, balsamic vinegar from Modena or prosciutto di Parma — products that carry legally protected geographical designations — cardamom receives no such protection. A powerful origin like Guatemala carries weight in the wholesale market, but it almost never appears on retail packaging. Most of the time, there is simply no country of origin listed at all.
This creates the conditions for a practice that industry insiders have long acknowledged; as it happens also with coffee and other commodities: when prices drop or demand weakens, smaller crops get absorbed into commodity volume, blended into bulk consignments, and re-enter the market indistinguishable from mass produced items on the shelf. The Guatemalan origin; The premium profile — that sweeter, greener, fresher quality that distinguishes the best Alta Verapaz Cardamom, — disappears entirely.
For the culinary spice buyer, this may mean a subtly different flavour. For the essential oil buyer, it means different terpenes, therapeutic properties and aromatic notes.
In a landscape dominated by small, fragmented farms selling into an opaque collector system, a courageous visionary and theologian farmer has built something genuinely unusual: the country's only vertically integrated cardamom business. That means controlling the entire chain — from cultivation through processing to export — rather than selling raw pods into a network where traceability quickly becomes impossible.
The farmers in Alta Verapaz — the 350,000 families who tend these plants by hand in the mountain mist — deserve a market that values what they actually produce. The Pereira model, with its vertical integration and uncompromising quality requires discerning buyers willing to pay the fair price for the spice.
To learn more about Cardamom use in perfumery visit this comprehensive article by Olfactive Studio.
For personal use or professional practice, I recommend to anyone purchasing cardamom essential oil: Asking for the GC/MS report. There are reputable suppliers and distillers selling Guatemalan and other single origin Cardamom with traceability, organic certificates and gc/msreports reflecting their chemistry. Consider the price; genuine, properly documented Guatemalan cardamom is not cheap.
About the author: My work as an aromatherapist centres on nervous system restoration — creating sensory experiences that guide the body out of stress and into deep rest. I work at the intersection of scent, touch, and the nervous system, crafting moments designed to bring the body back to stillness. In that work, the quality and origin of every oil matters deeply. Cardamom, when it is truly Guatemalan, is extraordinary for exactly this.